ROOT & RIVER
RETREAT
Root & River Retreat is a wellness retreat that offers a peaceful and serene environment for people who are looking to maintain wellness, wellbeing and find happiness. Our retreat is designed to provide a calming and relaxing experience for all our guests. Our team is dedicated to ensuring you have a wonderful stay with us, and we offer a range of services to help you achieve your wellness goals. Take a break from the stresses of everyday life. Book with us today!
About Me
My name is Alex Theberge
I am a RYT 500 advanced yoga teacher (completing my advanced yoga teacher training in Costa Rica, 2022), combining the best of yoga, meditation and the outdoors. I have been teaching yoga since 2018. I have been trained in Yoga (Traditional, Yin, Yoga Nidra), meditation, breathwork and Ayurveda. I believe that spending time in nature is essential to true wellness. Whether you’re new to yoga or an experienced practitioner, our retreats are designed to take you on a journey of self-discovery and healing. Join us for a retreat and experience the magic for yourself.
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